★★★★★August 5, 2025
Great supplement
Effective, good quality product from a well respected and reputable brand. I use it together with my protein shake, though once I tried it in my coffee too. It is easy to use, has no particular smell or taste and it mixes well; there is no lumpiness or powdery taste. The tub comes with a small scoop, which corresponds the size of the recommended dosage, Since the recommended dosage is small in volume, the tub lasts a long time, therefore I consider it a value for money. I stick to the recommended dosage and no more, and I experienced no stomach pains or any other adverse reactions. The first time I used it in a shake I had a half before and half after my swim workout. It is amazing how much more energy it gave me and I literally needed no post swim recovery time, which I normally do. I think this is a great supplement not only for the people who work out but also for those who want to maintain their energy levels and preserve the muscle mass they already have and which everyone is losing with age. It makes me feel good so I intend to continue using it and I certainly do recommend it.
Holidayspice29Verified purchaseHelpful (53)
★★★★★February 9, 2025
Reliable and Effective – A Must-Have for Strength Training!
I’ve been using Optimum Nutrition Micronised Creatine Powder for a while now, and it’s become a staple in my fitness routine. It’s simple, pure, and delivers noticeable results without any unnecessary extras.
Jamie D.Verified purchaseHelpful (15)
★★★★☆October 3, 2025
Solid performance boost, mixes easily
I’ve been using the Optimum Nutrition Micronised Creatine Powder for a couple of months, and it’s become a key part of my workout routine. The micronised texture makes it really easy to mix into water or shakes without clumping, which is a huge improvement over some older creatine powders I’ve tried.
HazVerified purchaseHelpful (7)
★★★★★July 8, 2026
Great product
Great. This has been a game changer for my energy levels. Wish I had started this years ago. No taste and mixes well.
christineVerified purchaseHelpful (2)
★★★★★March 2, 2024
Najlepsza kreatyna
uwazam ze kreatyna nie powinna byc smakowa wiec ten producent jest najlepszy jaki mozna wybrac z dostepnych na rynku
kevinVerified purchase
★★★★★March 23, 2026
Worth the money it does exactly what I needed
Be consistent when using it; you will see the results.
KhanyisoVerified purchase
★★★★★July 7, 2026
Just the ticket
Still only half way through what's in the container, when I've been using every day now for three months. Good value.
MODEAVerified purchase
★★★★★July 28, 2026
Good quality creatine
I’ve been using this creatine consistently for a few weeks, and I’m really impressed. It mixes well with water or protein shakes without affecting the taste, and I haven’t experienced any stomach discomfort. I’ve noticed improved strength during workouts and better recovery afterward. The unflavoured powder is convenient, and the large tub offers great value with plenty of servings. I’d definitely recommend it to anyone looking for a reliable, high-quality creatine supplement.
Onyinye UnachukwuVerified purchase
★★★★★March 4, 2025
Buen producto. Buen precio
Es la primera vez que adquiero Creatina y me he estado informando mucho antes de decidirme por este producto (desconocía por completo la marca). Mi objetivo no es tanto el de usarlo como suplemento para la actividad deportiva -que también, ya que soy asidua a ejercicios de entrenamiento casi a diario-, sino para contrarrestar la pérdida de músculo por la edad y la suplementación de creatina por mi condición de vegana. Aún es pronto para ver los resultados pero me gustaría destacar dos aspectos que considero muy importantes: No he detectado ningún malestar físico, soy propensa a migrañas y cefaleas y uno de mis miedos era que me pudiera desencadenar un brote; después de dos días, os puedo asegurar que en absoluto he notado nada parecido. Además no tiene sabor y se mezcla muy bien en líquidos, e incluso se puede tomar directamente de la cucharita y acompañar con líquido a continuación. Otro punto es el del cierre, precinto y cantidad: he leído en algunos comentarios la decepción de que el bote esté lleno hasta más o menos la mitad y siendo un comentario muy repetido me llama la atención que nadie se haya parado a leer la descripción completa del producto en la que precisamente se especifica el por qué (copio y pego): "El bote no está lleno hasta el borde cuando se abre, ¿por qué? Es completamente normal y tiene que ver con el envasado al vacío del polvo en el bote. Con el tiempo, el polvo se asienta en el fondo. Nuestros productos se venden por su peso neto y no influye en el número de porciones que figuran en la etiqueta." Por lo demás, repito, es pronto para ver los resultados, pero en general estoy contenta con la compra. Desde luego, si con el tiempo veo alguna reacción negativa, estaré encantada de compartirla porque creo que estos comentarios tienen esa finalidad: la de compartir experiencias lo más objetivas posibles. NOTA: Y sí incluye un dosificador de tomas (por lo menos en mi caso), solo hay que remover un poquito el polvo porque es pequeñita y transparente, y a primera vista es difícil de localizar.
AnVerified purchase
★★★★★June 21, 2026
If you were only going to take one supplement. Take this
Definitely helps with recovery from the gym and from the night before. My muscles definitely look fuller. Useful supplement.
D. ArvVerified purchase
★★★★★July 23, 2026
Nulla da dire, ottima
Ottima creatina!
Erik SkorokhodVerified purchase
★★★★★July 19, 2026
Good product
Good results after couple weeks. I will use it again
IliyanVerified purchase
★☆☆☆☆May 26, 2022
Product not as described
The first photo on this product shows capsules, as does the description showing serving amount as "200". In fact what was delivered is the powder version with only 93 servings. Looking again, the description includes both capsules and powder which is confusing. I'll be ordering elsewhere next time so I know what I'm getting.
RyVerified purchase